How Should Scrubs Fit?

For healthcare professionals, scrubs aren’t just the clothes you wear at work—they’re a vital part of the job. Well-fitting scrubs can make all the difference, keeping you comfortable, confident and ready to move through even your longest shifts. Whether you’re handling back-to-back patients or working in a quieter clinical setting, the right fit ensures you’re ready for anything.

With so many styles to choose from, understanding how fit impacts your comfort and performance is crucial. In this guide, we’ll explore how to find the perfect fit when it comes to scrub tops and pants, so you always look polished and feel your best on the clock.

How to Find the Best Scrub Top Fit

Finding a scrub top that fits just right is key to staying comfortable and looking professional all shift long. Here’s a few tips to help you make the right choice:

Neckline Options

The neckline of your scrub top plays a big role in both comfort and style. V-necks are a go-to choice for their class, flattering look and ease of movement, while scoop necks and mock-wrap designs offer a more unique, stylish alternative. No matter the style, choose a neckline that fits comfortably without restricting your range of motion.

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Hemline: Coverage Without Restriction

The hemline of your top should offer enough coverage to keep you comfortable, especially during active tasks like bending or reaching. Look for scrub tops with curved or split hemlines that add flexibility and prevent the top from riding up.

Functional and Accessible Pockets

Pockets are a must-have for most healthcare professionals. Chest pockets are great for smaller items, while lower front pockets store tools or notebooks. Make sure your top fits smoothly around the pockets and don’t compromise mobility when filled, so you can carry essentials without causing bulkiness or restricted movement.

Fit for Movement: Tight or Loose?

Scrub tops should strike a fine balance between snugness and freedom of movement. A top that’s too tight can restrict mobility, while one that’s too loose may feel baggy and less secure. Opt for semi-fitted styles with stretch fabrics to maximize comfort and functionality.

Underscrubs: Layers for Extra Comfort

Underscrubs are an excellent way to add a layer of warmth and comfort beneath your scrub top. Choose fitted undershirts made from lightweight, breathable fabrics to avoid bulkiness. With their long-sleeve designs, they’re not just for work—they’re a versatile staple you can wear from work to weekend and beyond.

Scrub Pants Styles: Finding Your Ideal Fit

Choosing the right scrub pants for women or men is just as important as finding the perfect top. Comfort, mobility and practicality are key factors to consider. The following factors can help you select the best scrub pants for your needs:

Waistbands

The waistband of your scrub pants should sit comfortably at your natural waist without feeling too tight or too loose. Look for elastic and drawstring styles for a secure, adjustable fit that adapts to every shift.

Perfect Pant Length

The right pant length is more than just a style choice—it’s essential for comfort and mobility. Your scrub pants should graze the tops of your shoes, keeping you covered without dragging on the floor. Too long, and they’ll be a tripping hazard; too short, and they can ride up uncomfortably. Finding that just-right length ensures you can move through your shift with ease.

Fabric That Moves With You

The fabric of your scrub pants should give you unlimited flexibility. Look for stretch fabrics or blends that maintain their durability while providing comfort throughout long shifts. Cherokee’s Atmos collection features innovative COOLMAX® Technology that delivers a constant cooling effect and adapts to any temperature.

Different Styles of Scrub Pants

Scrub pants come in a range of styles, each offering unique benefits that suit your workday needs and personal preferences. Below are some popular fits to consider:

Cargo Scrub Pants

Cargos are perfect for professionals who need plenty of storage without sacrificing comfort. Designed with multiple, easy-access pockets, they keep your tools and essentials right where you want them, so you’re always prepared for what’s next.

Cherokee’s cargo scrub pants take it a step further with thoughtfully placed pockets and ergonomic fits, giving you the flexibility and mobility to move through any shift.

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Jogger Scrub Pants: Modern and Sporty

Jogger scrub pants combine modern, athletic style with workplace practicality. The tapered legs and elastic knit cuffs keep your pantlegs in place, while providing a sleek and functional look for active professionals. Cherokee offers jogger scrub pants for men and women, combining style, comfort and functionality for professionals who need flexibility and all-day performance.

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Straight-Leg Scrub Pants

Straight-leg scrub pants offer a timeless design that suits any professional environment. The sleek, even width from hip to hem ensures a clean, polished appearance that moves with you effortlessly.

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Flare Scrub Pants

Flare scrub pants offer a flattering fit that balances style and mobility, making them a favorite for professionals seeking a polished look. These pants are ideal for pairing with a variety of footwear, from sneakers to clogs, to give you all-day comfort and a pantleg that never bunches. Choose options with stretch fabrics to maintain ease of movement while adding a touch of elegance to your workwear.

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Scrub Jackets: The Perfect Layer for Comfort and Function

Scrub jackets provide an extra layer of warmth and practicality during cooler shifts or clinical settings.

Look for jackets with features like zippers for easy wear, multiple pockets for added functionality and durable fabrics that withstand frequent washings. Lightweight and moisture-wicking materials are ideal for layering without added bulk.

Cherokee’s scrub jackets for women and men offer the perfect blend of comfort and functionality, keeping you warm while maintaining a professional look.

Tips for Choosing the Right Fit Based on Body Shape and Work Needs

#1 Consider Your Body Shape

Different body shapes require different fits for maximum comfort. For example, tapered silhouettes work well for those seeking a slimmer fit, while scrubs with elastic waistbands provide flexibility that works for all shapes and sizes. Experiment with styles to find what’s right for you.

#2 Match Fit to Job Requirements

Your scrubs should keep up with the demands of your job. If you’re a nurse that’s constantly on the move, opt for styles that prioritize mobility, like jogger pants or stretch fabrics. Need extra storage? Cargo scrubs with multiple pockets keep essentials within reach. For those in quieter clinical settings, a more structured, classic fit might provide the polished look you prefer. Finding the right balance ensures you’re both comfortable and prepared for anything your shift throws your way.

Finding Your Perfect Scrub Fit

Choosing scrubs that fit you well isn’t just about comfort—it’s about feeling confident and whatever your shift brings. By exploring different styles and understanding what works for your body and job requirements, the right scrubs will help you move better, work smarter and stay thriving all day long.

Embrace our wide selection of scrub options available at Cherokee, from tops and pants to jackets, and find the perfect balance of style and practicality for your workday.